Meditation Groups
Zazen is like water in a glass: leave the water to sit quietly & the dirt will sink down.
Zen meditation allows you the chance to experience calm in body and mind, and gain enlightenment into our very existence and the nature of the universe.
Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.
Groups Currently Available
Kwan Um Zen Meditation
Zen practice in the Kwan Um school of Korean Zen — sitting, chanting, and bowing practice.
Mindfulness Meditation
Mindfulness practice in the tradition of Thich Nhat Hanh — open to all levels of experience.