Resources
Become a priority in your own life.
Life can be pretty hectic, and as much as we’d like to attend a class, sometimes there just isn’t time.
With these instructional Qigong and meditation videos led by Nick Lowry, or audio dharma talks from renowned teachers Larry Ward, Peggy Rowe, and Sister Ellie, you can enjoy the benefits to mind and body on your own schedule.
Resources Available
Qigong Videos
Instructional Qigong video lessons led by Nick Lowry — practice along at home.
Meditation Videos
Guided meditation videos to support and deepen your sitting practice.